The ancient Chinese medicine book Shennong’s Herbal Classic says, “Drinking fresh flower tea can light your body and prolong your youth.”. Anthocyanin, the potent antioxidant, which lends the flower red color, is 20-50 ten times more powerful in combat aging than Vitamin C and E.
How to prepare
Boil filtered water and pour it over dried roses (3-5 grams or 0.1-0.17 ounce) in a glass. Let it sit for five minutes before drinking it. Add honey if preferred.
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